” I will not rescue you. For you are not powerless. I will not fix you. For you are not br

” I will not rescue you. For you are not powerless.

I will not fix you. For you are not broken.

I will not heal you. For I see you, in your wholeness.

I will walk with you through the darkness as you remember your light.”

A Medicine Woman's Prayer

Welcome to Mindful | Soulful 

Life presents immense opportunities to each and every one of us, every day. The extent to which we recognise this depends on whether we are willing to connect with ourselves and our essence.

We understand that from time to time you just need a place where life will shower a little more love and compassion on you. Every now and then you just need to replenish your soul so that you can stand a little taller and be a little more enthused and able to face the world with vigour.

We extend a hearty invitation to you to attend our events. Our intention is for you to reconnect to yourself and to discover a renewed appreciation and acceptance for the exceptional human being you are.


Feel free to reach out to us.

We truly do believe that no one is powerless; that no one is broken; that there is light in everyone.

We look forward to our paths crossing somewhere in the future.


Reawaken the divine woman within


Day retreat

At this Retreat, you will have an opportunity to

hear and follow the voice of transformation;

smell the inviting scent of serenity;

pay attention to the song your heart has been singing.

Join us for a undisturbed and peaceful day filled with moments of solace and time to just be.  Give yourself the gift of self-love, compassion, and kindness.

An opportunity awaits for you to

Reawaken The Divine Woman Within.

Next date to be confirmed

Mundane to mindful


To renew or transform current behavioural patterns and habits after we spent a lifetime to create these and programmed our minds over a long period of time, is challenging, to say the least.

But what if life could be different for you by doing what you're doing, but just in a mindful way.

This masterclass will teach you how to take the mundane to mindful and meaningful.

Date to be advised

Image by Foad Roshan


Fear is part of life. 

But not all fear is not healthy. 

How much space should unhealthy fear occupy in our lives?  For how long should unhealthy fear be part of us? 

When we recognise our patterns of fear, we can do something about it and allow ourselves to love more and fear less.

Contact us -

invite us as speakers -

and join us for an enlightening EVENT

as we learn to understand what fear is, how it affects our bodies and minds; and that we are more powerful than any of our fears. 


It’s time to live fully

and from a place of love.



Yolandi Muller

This day made me realise that who and what I am, is more than ok.

You WILL get to know yourself it doesn't matter what happens - the feeling of all that love and compassion that surrounds you, unbelievable!

Leonie and Erika are angels. For them to make other woman feel like being a woman is exactly why you are born. Being YOU!

Janet van Zyl

It was a day where I was able to express my emotions with no judgment. It was a place where I was able to engage with others who were also experiencing their own challenges and that I am not alone and where I was reminded of how much I have to be grateful for.

Lisa Kok

Fulfilled with new knowledge and insight and that I’m not alone struggling with these feelings daily

Magda le Roux

It was so relaxing and insightful. Really made you think about things differently. I am able to apply my mind differently which helps in every day experiences.

Arika Bothma

Had a great experience, my mind was awakened by the sessions, I felt relaxed and focused.  The day gave me a chance to connect with my inner child and needs for me to be whole and fulfilled again.

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